Mental help

[LyrilaFox]

okay, recently, i went through a heart wrentching breakup with a girl i had been in relations with for almost a year, she broke up with me. my relation ship with her did not help my already crumbling sanity. i was going on FaceBook and i saw some guy was in a relationship with her not even a week after we broke up,  now my sanity after seeing that was almost completely crushed, more than a half an hor after that i was shaking, about to throw up and listening to mmisc songs on my computer, because thats what happens to me when stuff like that happens. now, at the rate my sanity is breaking and the place it is right now, i'll either be in a mental hospital or a juvie/ prison before the end of two months, from either mental brek down, or psychopathic rampage, i need help on getting over the girl.... and restoring my sanity before psychopath part of me takes over and people get seriously hurt.... including myself
please help TFF

[Ares the Ram]

itd be best if you let her go and forget about her Mann. Im sorry that you broke up but if that truly is the path you're going to take if you hang on to this, then it would be best to move on. A way I feel might help is to take a bat and swing it at a tree in your backyard or at the ground, or if that isnt an option, screaming into your pillow can help too.

[ArcticSkyWolf]

what helps you get rid of stress? find out that

[Vinny Raccoon]

some women jest like to play games with your emotions. by the sounds of the breakup, there no doubt that she the type that likes to see men in pain. i don't mean to be rude but sounds like she's a succubus type.
i say move on with your life and follow your dreams! if women gonna act like that. then ask yourself, "what WILL, i do to better myself, and how WILL i persue my dreams and MAKE them a reality."
this cage you in, only YOU got the key to unlock yourself out.
sorry for Tough love but you thank me later