So, I'm trying to tone my thighs and get my heart a little stronger, and just generally have more endurance. I'd also like to build upper body strength-- I can't even hold myself up in a push-up! :$
A big problem is my motivation. I just can't seem to get motivated to do any of these things longer than maybe a few days, or really push myself. I'm too comfortable! Another problem is the vast expanse of sources and answers to my questions... I've looked at a bunch of sources online and they all give me different answers, it's very frustrating! >:( If anyone has any tips, or first-hand experiences, please share them with me! There are other reasons for this as well, I'll put them in a spoiler for those of you who don't want to read about personal, emotional things.
I was looking at this link, http://www.ehow.com/how_4857059_build-thigh-muscles-weights.html (http://www.ehow.com/how_4857059_build-thigh-muscles-weights.html), and it seemed like some good advice... I just don't know how accurate it is and how much it applies to me.
The other reasons are listed in this little spoiler here :o
Okay, so... My girlfriend and I have been having some trouble lately, and she's angry with me for being so unmotivated to do anything. I understand her frustration as I've done this many times, made promises to exercise or busy myself and I never come through, mostly because I just stop caring. She wants to get me up and active, and is afraid I'll end up failing and she'll have to leave me like she did with her ex who just wouldn't get up and do anything for himself. I don't want the same for her and I.
Hopefully someone can help me out, I'd appreciate it muchly! :)